GymLoad is your training partner for strength and muscle building: log sets in seconds, smart plans, Apple Watch heart rate and a 1RM history that shows your progress in black and white.
Every exercise has step-by-step phase images, target muscles and proper form cues – from the 100 essential basics to the complete catalog.
For every exercise, GymLoad shows the muscles worked – target and synergists – on an anatomical map. Train in balance and instantly see what's missing.
10 regions · target & synergist muscles per exercise
No paperwork, no spreadsheets – GymLoad handles the planning for you.
The assistant builds a balanced weekly plan from your goal, experience and equipment – including warm-up sets and matching rest times.
Log sets in seconds – weight, reps, RIR and set techniques. The Apple Watch captures heart rate and calories.
Weekly volume per muscle, balance, recovery, best efforts and 1RM history – your progress at a glance.
Fast logging, smart planning, deep analysis – on iPhone and Apple Watch.
Weight, reps, RIR and set techniques like drop sets and rest-pause.
Balanced weekly plans from your goal, experience and equipment – warm-up sets included.
Live heart rate, calories and set logging on your wrist – mirrored from iPhone.
Weekly volume per muscle, balance, recovery, best efforts and 1RM history.
Workouts, heart rate and body data in sync – your training data stays with you.
Unilateral/bilateral execution for a correct 1RM, favorites, search and plate calculator.
Clear, fast, focused on training.
Start for free. Upgrade whenever you want – monthly, yearly or one-time (lifetime).
Also available as a yearly subscription (cheaper) and as a one-time lifetime purchase.
Yes. Basic tracking with a small exercise selection is free. Pro and Ultra unlock the full feature set and the complete catalog – with 7 days of Pro free.
More than 4,400 exercises, each with multiple phase images, target muscles and form cues. Free shows a selection, Pro the 100 essentials, Ultra the complete catalog.
No – GymLoad works entirely on the iPhone. With an Apple Watch you also get live heart rate, calories and set logging on your wrist.
Your training and health data stays on your device or in Apple Health. There is no advertising tracking.
Yes. You manage and cancel subscriptions directly in the App Store settings. Yearly subscriptions start with 7 days free.
Download GymLoad for free and start your 7 days of Pro free.
📲 Download on the App Store